Thursday, April 21, 2011

Delightful Ampalaya Salad Recipe


Ampalaya Salad Ingredients

1 lbs Ampalaya (bitter melon)

1/4 lbs Cooked shrimp

1 Sliced onion

2 Sliced tomatoes

1 Sliced seedless cucumber

3 tbsp Olive oil

1 cup Raisins

1/2 tsp Sugar

1 tbsp Sea salt (for onion)

1 tbsp Distilled white vinegar



Ampalaya Salad Preparation

Slice the melon in half, remove the pith and seeds, then dice the melon. sprinkle with salt, and squeeze out the bitterness, followed by a thorough rinsing. Place the melon in a large salad bowl, add the shrimp and onions, mix the vinegar, sugar, salt & pepper, and olive oil into a separate small container to make the vinaigrette, then blend it in with the other ingredients in the bowl. Serve chilled with tomato and cucumber slices.

Servings:  4

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